Battlemom trains hard, but doesn't like to make a big deal about it. Now I have to because I want you guys to get fit and healthy and stay that way. Of course, you still need to go to the swim meets, the music lessons and bake those cookies for the bake sale, but you don't need to sit on your ass and get spready butt.
While you're waiting do some squats, frog hops or burpees and by all means put down the snack you don't need, unless it's a piece of fruit. Make sure to hydrate!
Empowering and encouraging moms to achieve their personal health and fitness goals.
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